Episode 091: Values in Action: How to Align Our Lives with What Truly Matters | Staying Power

In this week's episode, JD and Ashley dive into the importance of learning and knowing our values in building a better life. They introduce the VIA Strengths and Values Assessment, discussing their own results in depth. Join them as they reveal their top and bottom-ranked values, the introspection these rankings encourage, and how understanding these values can improve both personal growth and all sorts of relationships. Starting with values - rather than our shifting emotional states - is a key to creating viable life direction and purpose, so be sure to click the VIA link below to do your own Assessment!

List of Resources:

VIA: https://www.viacharacter.org/account/register

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