In this episode, Stella Ringer interviews Keisha Lance Bottoms, former special advisor to the President of the United States and former mayor of Atlanta. They discuss the importance of aging with confidence and embracing life changes. Keisha shares her experiences in leadership and how she learned to trust her instincts. They also talk about the stigma of aging and the need to redefine the narrative around it. The conversation highlights the importance of self-care and prioritizing oneself in order to be whole and healthy.

Takeaways

• Aging is a natural part of life and should be embraced with confidence and positivity.
• Trusting your instincts and believing in your capabilities is essential in leadership.
• The stigma around aging needs to be challenged and the narrative redefined.
• Self-care and prioritizing oneself is crucial for overall well-being and happiness.

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About the Podcast:

Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion!

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