The most wonderful time of the year brings your most pressing herbal questions! In this episode of HerbMentor Radio, we explore:

1. What herbs are best for sleep?


2. Which herbs ease pain naturally?


3. What makes a great herbal coffee substitute?

Discover the benefits of herbs like California poppy, passionflower, ginger, and turmeric, as Tara shares her go-to remedies for common ailments like insomnia and muscle tension.

Plus, John reveals a simple yet crucial tip for identifying St. John’s wort — you’ll definitely want to hear this one!

Whether you’re new to herbalism or a seasoned pro, there’s something here for everyone. Tune in to deepen your connection with the plants that support your well-being.

Are you ready to take your herbal learning to the next level?

HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login.

You can join HerbMentor for just $1 to see if it’s part of your own herbal path. 

• Get a special offer on HerbMentor at https://HerbMentorRadio.com

Are you just starting to make herbal remedies?

• Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards