Maggie Alphonsi is the face of Women’s International Rugby and one of the most well-known names in women’s team sport.

Having represented her country an impressive 74 times, scored 28 tries, and helped England win a record-breaking consecutive six nations crowns.  Maggie was a formidable member of the England team that won the 2014 Rugby World Cup for the first time. She talks to Pat Lorde about what it takes to be a champion and the mindset required to succeed.