Here’s how I get out of a motivational rut
Description
In this episode, I share how I personally navigate periods when my motivation dips. Rather than pretending that motivation is always easy, I share the genuine strategies and simple practices I rely on to gently guide myself back to feeling inspired and productive.
My hope is that by sharing my experience, you'll find comfort knowing it's okay to feel stuck sometimes, and perhaps even pick up some practical ideas to help you move forward.
Enjoy the episode, and feel free to share your own thoughts and strategies in the comments—I’d love to hear what works for you!
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Timestamps:
00:00 – Intro
01:25 – Why motivation naturally fluctuates
03:40 – The biggest mistake people make when feeling unmotivated
06:10 – My personal strategy for overcoming motivational slumps
10:05 – Practical tips you can start today
13:30 – Final thoughts & encouragement
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