Hey Momma! How to Advocate for Yourself Postpartum
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Hello beautiful momma! After an unexpected break, we are back!
One of the biggest things most moms experience postpartum is the struggle of figuring out how to speak up for themselves. To share what they are feeling, what they are thinking, and expressing needs, wants, and experiences.
One of the most important things for your wellbeing as a mom during your postpartum period, is to advocate for yourself.
In this episode, we are discussing why advocating for yourself is so important, what it looks like, and how you can begin speaking up for yourself today. Are you ready? Let's dive in...happy listening!
Get your copy of my Postnatal Planning Guidebook or my 16 Week Postnatal Self-Care Guidebook today!!! It's a perfect gift to give to yourself or a momma you love for a healthier and happier postpartum experience.
I hope you loved this episode! Please share this episode with a fellow momma and don't forget to hit that FOLLOW button. Thank you so much for listening...and remember you are doing the best you can with what you have, and THAT is more than enough.
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