Comfort Shows, Chaos & ADHD Nostalgia: Why We Keep Rewatching Everything

Treat Yourself: ADHD Rewards, Snacks & Little Joys

High-Maintenance to Be Low-Maintenance? ADHD Sisters on Makeup & Routines

FRANKLY Honest: ADHD Chaos Gets Serious (Books, Movies & Parasocial Drama)

Can We Be FRANK? ADHD Hot Takes & Unpopular Opinions

ADHD, Nostalgia & Why Streaming Is Exhausting Us

ADHD Q&A: Random Questions, Honest Answers & Lots of Laughs

When Change Is Actually a Good Thing (Even if It Feels Terrifying)

Why My ADHD House Still Looks Messy After Hours of “Cleaning”

Burnout, Self-Help Fatigue & Trying to Fix Ourselves (Again)

Crushed Lime Soda, Mall Rat Vibes & CD Samplers: A Nostalgia Trip

I Can’t Keep a Routine… But I’ll Join a Cult for a New Planner

TV Is Mid, Hair Is $650, and Adulting Is a Scam

My Uterus Is Screaming and So Is My Group Chat

Vision Board Check-In: What We’ve Crushed (and What We’ve Ignored)

Why Does Summer Require a Master’s in Adulting?! | S3 EP25

Burnt Out & Sunburnt: Surviving Summer When the Weather’s Unhinged

Career Regret & Burnout Recovery: What Happens Next (Pt. 2)

Career Regret, Burnout & Why the “Safe” Path Isn’t Always Safe (Pt. 1)

100th Episode: Cringe, Chaos & Growth — A Podcasting Survival Guide