Hip Mobility and Flexibility

Hip Mobility and Flexibility

Update: 2024-07-21
Share

Description

Dr. Tom Roselle DC discusses how hip mobility and flexibility play a large role in back health, and how limited hip mobility can cause back pain. If the hips cannot produce desired movements then the first area usually affected is the lower back.

 

For more episodes of Ageless Health® with Dr. Tom Roselle, DC, please visit https://www.drtomroselle.com/ageless-health-podcast/

 

#agelesshealth #podcast @wmaldc

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Hip Mobility and Flexibility

Hip Mobility and Flexibility

Dr. Tom Roselle, DC