Welcome back to the first episode of 2024!

We are chatting about our Christmas and how January can be a tough month. Apparantly January 8th is known as "Blue Monday". There'll be none of that here though!

From social media being flooded with diet plans, to DM's insinuating we need "help" with our diet and fitness, it can be overwhelming. Ignore those doses!

We chat about Gypsy Rose Blanchard and her sudden rise to fame. Is it right or wrong?

We are doing a live podcast in Seachurch in Ballycotton on March 10th at 2pm. Tickets are available now at 20.00 Euro. We'd love to see you there and thank you as always for he support.

https://seachurch.ie/event/podcast-festival-hola/