Holiday Dynamics: How to Navigate Family, Set Boundaries, and Embrace New Joy With Coach Jason & Coach Matt
Description
The holidays bring cheer, but they also bring emotional pressures and shifting family dynamics.
Coaches Matt and Jason discuss the challenges of staying alcohol-free when surrounded by loved ones.
Learn why clear communication and devising a pre-formulated plan (including exit strategies and setting limits on hosting) are essential for protecting your progress.
This episode is a guide for both the individual and their loved ones, emphasizing that the individual's calmer, authentic presence creates a safer and more joyful experience for everyone.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
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★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
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United States
