Holiday Heart Syndrome: Avoid the Rush
Update: 2025-12-21
Description
Holiday Heart Syndrome: A Sneaky Risk Amid the Cheer - As the holidays approach, so does the risk of holiday heart syndrome, causing irregular heartbeats and heart attacks. Mario Castros story highlights this danger, as he experienced a heart attack during the holidays. Doctors report a surge in heart attacks around Christmas Eve and New Years, often due to overindulgence, stress, and delayed medical care. To avoid this, experts recommend moderation in alcohol and rich foods, prioritizing sleep, and consulting with your doctor. Castro emphasizes the importance of regular exercise and meditation for stress management. Checkout Solipillow.com
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