Whether it has been overcoming social anxiety or her adult acne, Holly Aitchison has overcome a number of personal challenges to become the person and player she is today. The Bristol Bears and Red Roses fly half opens up on growing up in Liverpool, sharing her personal struggles on social media and how she rebuilt her confidence.

In this pod you will also hear from her dad Ian, her former teacher and Red Roses' captain Gill Burns as well England players Sarah Beckett and Ellie Kildunne.

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