Hour 3: Saints writer Matthew Paras on the Seahawks trade for Rashid Shaheed

Hour 2: Seahawks defensive tackle Brandon Pili on his forced fumble

Hour 1: How much better are the Seahawks after the trade deadline?

Hour 4: El Hombre Michael Bradley on the Seahawks win over the Commanders

Hour 3: Mark Schlereth on the Seahawks win over the Commanders and the Rashid Shaheed trade

Hour 2: Seahawks Linebacker Connor O’Toole and NFL.com’s Eric Edholm

Hour 1: What the Rashid Shaheed trade tells us about the Seahawks this season

Hour 4: Mike Macdonald on the Seahawks blowout win over the Commanders

Hour 3: An impressive Seahawks victory on both sides of the ball

Hour 2: Seahawks WR Cody White on his first touchdown in the NFL

Hour 1: Was this the most complete Seahawks win of the season?

Hour 3: Seahawks Tight End AJ Barner on Learning Klint Kubiak's New Offensive Scheme

Hour 2: Paul Moyer Becomes a Social Media Troll

Hour 1: Should the Seahawks Look to Trade Riq Woolen?

Hour 4: Jon Morosi & Seahawks Corner Back Derion Kendrick

Hour 3: Is Josh Naylor Priority Number 1 for the Mariners Offseason?

Hour 2: ESPN's Brady Henderson on the Seahawks Potential Trade Deadline Moves

Hour 1: What do the Seahawks Need to do to Beat the Commanders?

Hour 3: Mark Schlereth talks all things NFL

Hour 2: Mike Macdonald on how the Seahawks are preparing for the Commanders