Hour 4: Jon Morosi on why Ichiro should be a first ballot MLB Hall of Famer

Hour 3: How did the Seahawks defense improve against the 49ers?

Hour 2: FOX Sports NFL reporter Eric Williams on how the Seahawks stack up against the Cardinals

Hour 1: Seahawks Defensive End Dre’Mont Jones on the changes to the defense

Hour 4: El Hombre Michael Bradley on Connor Williams’ retirement and Aaron Rodger’s collapse

Hour 3: Mark Schlereth on the Seahawks win and Russell Wilson’s success

Hour 2: Adam Ray on his new comedy special

Hour 1: Seahawks Defensive Tackle Johnathan Hankins on his first interception

Hour 4: Mike Macdonald on what he loved from the Seahawks win over the 49ers

Hour 3: What will this Seahawks team look like with a consistent offensive line?

Hour 2: Seahawks Offensive Tackle Abe Lucas on his return to the field

Hour 1: How important was the Seahawks’ win over the 49ers?

Hour 4: What did the Seahawks learn from their first game against the 49ers

Hour 3: Seahawks Wide Receiver Jaxon Smith-Njigba on his breakout game against the Rams

Hour 2: 49ers Broadcaster Greg Papa on this weekend’s Seahawks game

Hour 1: Seahawks 49ers key matchups and Connor Williams retirement

Hour 4: Seahawks Cornerback Dee Williams on his first season in the NFL

Hour 3: Mark Schlereth on what the Seahawks need to do to fix the offensive line

Hour 2: Paul Moyer on the Seahawks' changes at Linebacker

Hour 1: ESPN’s Brady Henderson on the Seahawks Offensive Line and Linebackers