Hour 4: Can this Seahawks Defense be Compared to the Legion of Boom?

Hour 3: Mark Schlereth on what Leads to Explosive Plays

Hour 2: Seahawks Linebacker Boye Mafe on Being one of the Top Defenses in the NFL

Hour 1: The Seahawks Clinch the Division & #1 Seed with Home Field Advantage

Hour 3: The keys to the game for the Seahawks regular season finale against the 49ers

Hour 2: Paul Moyer on how the Seahawks defense stacks up against the 49ers offense

Hour 1: How much does Seahawks Quarterback Sam Darnold have to prove this weekend?

Hour 4: Seahawks WR Dareke Young on how close knit this locker room is

Hour 3: The Seahawks and Mariners moments that defined Seattle sports in 2025

Hour 2: Jon Morosi on Felix’s Hall of Fame hopes and a possible Mariners trade

Hour 1: El Hombre Michael Bradley on the Seahawks place in the NFL’s playoff picture

Hour 4: Seahawks head coach Mike Macdaonld with the latest on Rashid Shaheed

Hour 3: Mark Schlereth on the Seahawks’ win over the Panthers

Hour 2: Seahawks Tight End AJ Barner on the success of the “Barn Yard” play

Hour 1: The Seahawks’ dominant defensive win over the Panthers

Hour 4: Seahawks OT Josh Jones on the Seahawks primetime win over the Rams

Hour 3: El Hombre Michael Bradley on the Seahawks comeback win over the Rams

Hour 2: Matt Hasselbeck on what Sam Darnold has brought to the Seahawks this season

Hour 1: Will the Seahawks offense get off to a slow start against the Panthers?

Hour 4: Jon Morosi on the Refsnyder signing and what comes next for the Mariners