Hour 4: The Huddle: Seahawks QB Geno Smith, Darren Urban, and John Boyle

Hour 3: The Huddle: Seahawks CB Coby Bryant, C Olu Oluwatimi, Steve Raible, and Ray Roberts

Hour 2: ESPN’s Kiley McDaniel on the Mariners chances of signing Roki Sasaki

Hour 1: Mike Macdonald on what the Seahawks need to do to beat the Cardinals

Hour 4: Do John Schneider and Mike Macdonald agree on Seahawks defense?

Hour 3: ESPN’s Benjamin Solak on the implications of the Seahawks win over the 49ers

Hour 2: Mike Golic Jr. on what the Seahawks need to do to beat the Cardinals

Hour 1: How do the Seahawks stack up against the Cardinals?

Hour 4: Kraken defenseman Brandon Montour on his first year in Seattle

Hour 3: The Ringer’s Danny Kelly on how the Seahawks can use this win a springboard

Hour 2: ESPN’s Brady Henderson on the rest of the Seahawks season

Hour 1: Why Sunday’s win over the 49ers has changed everything for the Seahawks

Hour 4: Which Seahawk gets your week eleven game ball?

Hour 3: What caught our eye from the Seahawks week eleven win over the 49ers

Hour 2: The Plays of the Game from the Seahawks 20-17 win over the 49ers

Hour 1: The Seahawks keep their season alive with a win over the 49ers

Hour 4: What Seahawks Center Connor Williams’ retirement means for the offensive line

Hour 3: What Geno Smith and Mike Macdonald had to say about the 49ers game

Hour 2: NFL Network’s Omar Ruiz with a Seahawks 49ers preview

Hour 1: Jerry Dipoto on who’s coming back and where the Mariners need to add