Hour 4-Stacy Rost, Need to Know and Callers

Hour 3 - Whose Shoes, Gee Scott

Hour 2 - Is Sunday Another Must Win Game For The Seahawks, Geno Has To Keep His Cool, Blue 88

Hour 1 - Three Ideal Mariners Offseason Moves, Jonathan Vilma

Hour 4-Jonathan Vilma, Fantasy Football Forecast, and Kraken HC Dan Bylsma

Hour 3 - Here's The Thing, ESPN Analytics Are Very Down On The Seahawks

Hour 2 - Long Term Impact Of World Series Viewership, Should The Seahawks Trade For Anthony Richardson

Hour 1 - Comparing DK Metcalf And George Kirby, Daniel Jeremiah

Hour 4-Washington Wednesday, how do the Seahawks build trust?, and Ranked

Hour 3 - Seahawks Are Such A Confusing Team, Daniel Jeremiah

Hour 2 - Reacting To Fan Interference In The World Series, Around The NFL, Blue 88

Hour 1 - The Yankees Have Life, Jake Dickert

Hour 4-Are youth club sports starting too early?, Jake Dickert on reactionary football, and Answer the Question Jerk

Hour 3 - Richard Sherman Sounds Off On The Seahawks, Jake Dickert

Hour 2 - Do The Seahawks Have The Entire Playbook Available, Has Lumen Field Lost Its Crowd Advantage, Blue 88

Hour 1 - The Enjoyment Of The Yankees Losing, Mike Macdonald

Hour 4-The Mike Macdonald Show

Hour 3 - Would DK Metcalf Have Made A Difference Yesterday, Seahawks Takeaways

Hour 2 - Seahawks Got Bullied At The Line Of Scrimmage, What Are Their Strengths And Weaknesses, Blue 88

Hour 1 - Seahawks Can't Run Or Stop The Run, Around The NFL