It’s the middle of the night, you’ve just got back to sleep and suddenly you hear a whimper, then it turns into a cry. You have just got your baby to sleep, they can’t possibly be up… 

The loop of exhaustion, frustration and disappointment that can come with regular night wakings is very real. We’re here to help you out of it.

1. Why does my baby wake every hour at night?

2. What can I do?

3. Are regular night wakes related to hunger, lack of activity, or illness?

4. How do I deal with each wake up? 

5. Talk me through a plan

Plus, we’ll answer your question about a 12 week old who is waking every hour from 2am.