How Anxiety Impacts Your Leadership—and What to Do About It

How Anxiety Impacts Your Leadership—and What to Do About It

Update: 2025-08-12
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Description

We are still on our summer break so we are dropping this greatest hits episode, where we unpack how anxiety influences your leadership style, decisions, and team dynamics. Discover simple mindset shifts and practical tools to lead with clarity, calm, and collaboration.

Key Takeaways:

  • Spot anxiety-driven patterns in your leadership
  • Use tools like pausing, journaling, and reframing to stop spiraling
  • Shift from control to connection with a power-with approach

Support the show

Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).

Visit JillGriffinCoaching.com for more details on:

  • Book a 1:1 Career Strategy and Executive Coaching HERE
  • Build a Leadership Identity That Earns Trust and Delivers Results.
  • Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
  • Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
  • Keynote Speaking
  • Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn

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How Anxiety Impacts Your Leadership—and What to Do About It

How Anxiety Impacts Your Leadership—and What to Do About It

Jill Griffin