How Can I Have a Healthy Body and Mind for Successful Aging?(Part 1) GibsonsCaringCorner Episode #15
Description
A healthy body mind and soul are vital for a successful aging into your senior years. By using the method ACT ( Access, Consider and Talk) Tracey and Creighton discuss how a person can access their personal heath. Additional if a person realizes their aging loved one is declining in health, Tracey And Creighton give advise on how to consider the actions to make sure your loved on is safe.
Cale Jordaan your exercise, science, health and exercise enthusiast continues his talk on stress. How different people feel stressed in different situations, and why it is important to approach stress with a positive attitude to help improve mental stability.
Going Back Through Time with Elizabeth Anne Rinehardt who lived in Mooresville NC, today she tells of how her grandad accidently killed two work house, and how her life was before electricity.
Time Stamps Health and Nutrition - 15:47 Going Back Through Time - 23:16
#GibsonsCaringCorner #seniorlife #caregiver #seniorcare #healthandnutrition #mentalhealth #story
https://www.youtube.com/channel/UCls5ke6AIwpqSeS8Rn08z0g?sub_confirmation=1
United States
