How Centering My Health & Wellness Has Influenced My Creative Process
Update: 2023-04-25
Description
Today I am celebrating FIVE years of recovery from bulimia, an eating addiction. I truly cannot believe I'm even here today to share these type of learnings with you. Because HONEY, five years ago - I could not see this for myself. Early recovery was so painful that the only way I made it through those first few months, was by taking it moment by moment.
But without that eating disorder and without that very dark period in my life - I wouldn't be where I am or who I am.
Today, healing, health and wellness are a big part of my life and in today's episode I'm talking about:
- My eating disorder recovery journey
- What centering health and wellness mean to me (I break it down much further because I know - health and wellness feels very general)
- What I've learned in centering my my well being and humanity
- How taking care of my body and mind has influenced my decision making
- What I hope for us all
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