DiscoverHealth & Lifestyle - Voice of AmericaHow Daylight Saving Time Affects Health
How Daylight Saving Time Affects Health

How Daylight Saving Time Affects Health

Update: 2025-03-06
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Much of the United States “springs forward” on Sunday for daylight saving time. Worldwide, many other countries also observe daylight saving time. Health experts say there are ways to ease the time change.
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How Daylight Saving Time Affects Health

How Daylight Saving Time Affects Health