How Do I Know if I Need a Therapist or an ADHD Coach?
Description
Episode Summary If you’ve ever wondered whether ADHD coaching, therapy, or both would be most helpful, this episode will help you sort through the differences. I explore what each approach offers, how they can complement each other, and what questions to ask when choosing the support that fits best. It’s a practical guide for understanding your options and making an informed decision. What You’ll Learn About Choosing ADHD Support: Transcript: Therapy vs ADHD Coaching Therapy vs ADHD Coaching (00:03 ): Are you trying to figure out whether therapy A DHD, coaching or both is right for you? So are a lot of other adults with ADHD, you’re listening to Scattered Focused, done re-Imagining Productivity with ADHD, A podcast for ADHD, adults like you who want to get...
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