How Do I Start Journaling? - Episode 16
Description
We all deal with personal trauma differently. Scenes from our past and struggles on our life journeys can be challenging. Sometimes, it all just feels like too much to deal with. We suppress bad emotions and memories in all kinds of ways, But how can we cope in a healthy way? How do we overcome these things and find a new healthy horizon? Join Ann Madison and Emily Key as they discuss the challenging subject of coping and journaling. Subscribe to our Video podcast: https://www.youtube.com/@Peacerestored
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