DiscoverThe Shelbe Chang Podcast Show 2.0How Do SMALL Habits CHANGE Our Lives?
How Do SMALL Habits CHANGE Our Lives?

How Do SMALL Habits CHANGE Our Lives?

Update: 2025-08-25
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In this mashup episode, Shelbe explores why many doable tasks are often neglected and how the COVID lockdown led one individual to discover the life-changing book 'The Slight Edge.'

The book emphasizes the importance of breaking down big tasks into small, manageable steps and the power of consistent, daily habits.

She also discusses the significance of gratitude in cultivating a positive mindset and how both our words and self-talk can greatly impact our motivation and relationships.

Tune in to learn actionable steps to achieve your goals, build momentum, and live a life infused with gratitude.

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How Do SMALL Habits CHANGE Our Lives?

How Do SMALL Habits CHANGE Our Lives?

Shelbe Chang