The impact of fitness on your bank account is an interesting and multifaceted concept that connects physical health to financial well-being. By staying healthy, you can lower your medical expenses, insurance premiums, and out-of-pocket healthcare costs. Investing in fitness through regular check-ups and preventive measures can help identify health issues early, reducing the cost of treating advanced or chronic conditions.

In this podcast, Ritchi Nkana talks about how staying healthy ensures financial wellness.

Ritchie is an award-winning author, Chartered Accountant, and Transformational Specialist. He's also a certified Personal Trainer, Metabolic Conditioning Coach, Sports Therapist, Pain-Free Performance Specialist, and Sports Nutritionist.

For over a decade, he led transformation initiatives in the banking industry. In the last few years, he launched his own coaching business, leveraging his expertise in both physical and financial fitness. Ritchie is dedicated to transforming busy individuals into peak performers through fitness.