How Fitness as a Couple Can Transform Your Relationship
Update: 2025-01-29
Description
Dre & Bre dive into how fitness has impacted our relationship and why working out together can bring couples closer. From building trust and improving communication to boosting your mood and staying healthy for the long haul, fitness isn’t just about looking good—it’s about feeling good as a team. We also share our personal fitness journey, including Dre’s football background and Bre’s cheerleading experience, plus practical tips on:
✅ How to eat for better health
✅ How to work out effectively as a couple
✅ How to stay consistent and build a system that works for YOU
💬 Join the Relationship Restored Online Community or learn more HERE!
🎙️ Got a topic you’d love for us to cover? Request it HERE!
📲 Connect with us:
Dre on IG: @itsdresmith
Bre on IG: @breannaaponte
Relationship Restored IG: @relationshiprestored
If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
✅ How to eat for better health
✅ How to work out effectively as a couple
✅ How to stay consistent and build a system that works for YOU
💬 Join the Relationship Restored Online Community or learn more HERE!
🎙️ Got a topic you’d love for us to cover? Request it HERE!
📲 Connect with us:
Dre on IG: @itsdresmith
Bre on IG: @breannaaponte
Relationship Restored IG: @relationshiprestored
If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
