How Have You Grown & Expanded This Year?
Update: 2024-09-25
Description
Fall is the harvest time of the year — a season for gathering the fruits of our labor and reflecting on how we’ve grown. In this mini-solo episode, we'll explore what it means to acknowledge the growth we've experienced over the past 9 months and how we can release old patterns to make space for new opportunities for the next 3 months of 2024 and in 2025.
We reflect on these 7 questions:
- What changes am I noticing in myself as the seasons shift?
- How can I embrace the idea of letting go, just as the trees release their leaves?
- What habits or patterns do I need to release to create space for new growth?
- What have I harvested this year in terms of personal, professional or relational achievements?
- In what areas of my life do I feel a sense of abundance?
- How can I practice gratitude for the present moment?
- What lessons have I learned from the challenges I’ve faced this year?
RESOURCES
- Learn how I support middle, high school and college students and educators through speaking at luccapetrucci.com
- Connect with me @lucca_petrucci on Instagram or TikTok
- Spotify Playlist 1: Lucca's 2024 Faves
This episode was produced by me, Lucca Petrucci.
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