In this super inspiring episode, I sit down with Steffi, an Afro Chicana holistic designer, artist and chief of Holistic Spaces Design Consultancy whose highest vision is to prioritize wellness in the built environment through regenerative practices. We delve into the importance of nurturing social connections through intentional design, the profound impact of circadian rhythms on our well-being, and the transformative power of incorporating biophilic elements into our spaces. Steffi opens up about her journey as an entrepreneur, the challenges she has overcome, and the lessons she has learned along the way. We also explore the intersection of neuroscience and architecture, and how evidence-based design principles can be harnessed to create environments that promote health, productivity, and happiness. 

Join us for a thought-provoking discussion that will leave you inspired to cultivate more love, intention, and connection in your own spaces and life. 

🌿🏠 #HolisticDesign