How Hormone Balancing Keeps Weight Off with Dr. Franchell Hamilton, MD
If you're finding that no matter what diet or lifestyle changes you make, the weight keeps piling up, this episode is for you! Dr. Franchell Hamilton, MD and Dr. Carrie Lam, MD do a dive into the hormones and neuroscience of behavioral change to help you create permanent healthier habits and get the weight off for good.
4:48 - How hormones are related to weight gain
8:35 - Stress response and storage of fat
10:35 - Dealing with emotional and mental baggage to help obesity
12:15 - Long term motivation
15:35 - How Hormone Therapy Helps weight loss
16:50 - Estrogen Dominance and Cortisol imbalance with obesity
18:35 - Is it only the thyroid?
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