How Hypnosis can help you change your game
Update: 2022-05-20
Description
Nico Bourgade and Stuart Wade (4 time Taekwondo World Champion, now Clinical Hypnotherapist) discuss the techniques used by hypnotists with athletes to help them increase focus, remove their limits, help the players change their self image, grow confidence and motivation, manage anxiety through reframing, positive reinforcement, breathing techniques, self hypnosis, anchoring, and many more techniques.
Hypnosis has been used by top athletes for decades and is now more accessible than ever.
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