How I Rewire My Brain in the Morning
Description
The way you start your morning literally rewires your brain. In this episode, I’m sharing my personal mindset ritual that helps me reset, refocus, and raise my energy - all before breakfast. These simple, high-frequency habits are designed to align your thoughts, emotions, and actions with your highest self.
What you'll get from this episode:
Why your brain is most programmable in the morning
5 powerful habits to upgrade your mindset
How to avoid low-energy triggers that hijack your day
A step-by-step ritual to start every morning with intention
Ready to rewire?
This one’s for you.
Love and Gratidude,
Kristina
If you would love to connect with what truly lights you up - join my upcoming kundalini teacher training in germany. Apply over this website https://kiju.yoga/ausbildung/ or find all my other heart-felt offerings here: https://linktr.ee/kijuyoga
United States
