What if a rough week in business could spark your entrepreneurial drive? In this episode, I open up about one of my most challenging weeks as an entrepreneur.

From HR headaches to operational meltdowns, I dive into the stress, setbacks, and emotional ups and downs of running a business. I share practical strategies, and mindset shifts to recover stronger, highlighting the power of resilience and a solid support network.

What You’ll Learn

- Emotion-Free Decisions: Techniques to strip away feelings for methodical problem-solving in high-stress situations.

- Mind-Clearing Activities: How a simple walk, gym session, or swim can help you reflect and strategies effectively.

- Building Support: Ways to lean on mentors, friends, or groups like The Foundry for informed advice and fresh perspectives.

With tools like revisiting your core 'why' for motivation and celebrating even small wins to maintain positivity, I help you protect your mental health to avoid burnout and sustain team morale.

Nauti Nerds is produced by Urban Podcasts.