In this episode, Kadam Adam and Buddhist monk Gen Doryning discuss how conflict can become a pivotal time for achieving real success. They both share relatable stories of conflict that helped them to change their reactions and eventually to transform difficult relationships into ones that made them better people. Gen Doryning explains how easy it is for conflict to make us blind to the other person, only seeing them through our own painful feelings. They discuss how having the confidence to view difficult people in a different light, not only makes it possible to change the situation but also has a very positive impact on our lives. For anyone struggling with conflict in any situation, this podcast will inspire you to deal with it better and come out of it a better person.

00:00 Intro
00:21 A story of conflict
07:03 Change your mind and reality changes
11:43 Conflict makes us blind
15:20 Controlling one's feelings to resolve problems
18:10 Be strong in conflict
21:35 Difficulties transform us
31:23 Knowing people change, we change
33:35 Bring out the best in others
37:00 Connect with other's realities to dissolve painful feelings
45:56 Becoming a better person because of difficulties
49:54 The secret of self-esteem

Book references
Universal Compassion: https://kadampa.org/book/universal-compassion

Gen Kelsang Dornying is the Resident Teacher in Kadampa Meditation Center Leeds https://www.meditationinleeds.org/

The participants of these podcasts are practicing meditation according to the New Kadampa Tradition, which has over a thousand meditation centers worldwide. See more https://kadampa.org/

WANT MORE?
Find a meditation center near you https://kadampa.org/nkt-center-search/?lang=en
Listen to teaching clips: youtube.com/nktikbu https://open.spotify.com/show/5QPCFEyZz74nOHZbQr1B4z

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