How I beat back pain and you can too with the Egoscue Method.
Update: 2018-12-05
Description
The Egoscue Method is a gem of a find. It is the only thing that has worked to relieve my herniated disc pain and get me back in the gym. Learn what it is and how it can help you.
1:28 Introduction of Greg Heinemann
6:37 What is Egoscue, explained by Greg
8:05 What happens during an Egoscue visit
9:20 Pete Egoscue
16:00 Paul’s experience with enormous amount of back pain and difficulty to function
19:55 How do people start the Egoscue method
22:20 How often should someone visit their Egoscue practitioner
28:50 Egoscue maintenance routine
34:00 Expectations
1:28 Introduction of Greg Heinemann
6:37 What is Egoscue, explained by Greg
8:05 What happens during an Egoscue visit
9:20 Pete Egoscue
16:00 Paul’s experience with enormous amount of back pain and difficulty to function
19:55 How do people start the Egoscue method
22:20 How often should someone visit their Egoscue practitioner
28:50 Egoscue maintenance routine
34:00 Expectations
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