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How I change my thought & Emotion, when I need it most!

How I change my thought & Emotion, when I need it most!

Update: 2023-06-22

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Click here to grab my basic routine that doubled my mental & physical capacity & capability!

In this episode I share this one basic technique I keep in my back pocket for when an annoying thought & emotion strikes me, especially when I have something important coming up and I need to feel good to perform best I can.

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In Channel

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How I change my thought & Emotion, when I need it most!

How I change my thought & Emotion, when I need it most!

Roland