How I lost 140 pounds and counting

Update: 2014-10-14

Description

After a decade of losing weight only to gain it back with different fad diets, Jay Casale shares the only diet that has ever really worked for him.

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How I lost 140 pounds and counting

#box-pro-ellipsis-173221445341385{-webkit-line-clamp:2;}How I lost 140 pounds and counting

How I lost 140 pounds and counting

The Bodcast

How I lost 140 pounds and counting