DiscoverBishop ChroniclesHow I lost weight in the pandemic- and kept it off!
How I lost weight in the pandemic- and kept it off!

How I lost weight in the pandemic- and kept it off!

Update: 2022-03-23
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The Bishop shares a sobering talk about diet, mindset and work ethic concepts you can use to not just look better- but BE better.

https://www.tiktok.com/@bishopchronicles

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How I lost weight in the pandemic- and kept it off!

How I lost weight in the pandemic- and kept it off!

Adisa Banjoko