How Kindness Invites Emotional Availability
Description
In this episode, we explore the crucial distinction between tragedy and trauma. Tragedy, often unavoidable, represents external challenges we face in life, while trauma, the internal response to a lack of kindness during tragic moments, can shape our beliefs about ourselves and the world. Discover how introducing kindness into your relationships can transform trauma back into tragedy, creating new possibilities for healing and connection. Join us in understanding the power of kindness and its potential to reshape your emotional availability and relationships.
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