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How Meditation & Journaling Can Change Your Life

How Meditation & Journaling Can Change Your Life

Update: 2022-03-29
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Interview with Aimee Elkman.

In this episode, Aimee shares how meditation & journaling practices have changed her life. 
We have a great discussion about the most impactful self help books that we have read.
(Books listed below)

Aimee Elkman has been a real estate agent for over 17 yrs.  She works with her husband, who is a real estate investor and house flipper.  They have been married for 23 yrs. and have 3 amazing children.

Aimee is an active community volunteer and hosts the ‘Ace Your Life’ podcast, encouraging others to choose to feel good in their life every single day. 

She loves the beach, walking with her honey and their 2 Aussiedoodles, loves being a mama and creating & listening to podcasts.

Books Referenced:
Rachel Hollis - Girl, Wash Your Face
Emily Fletcher - Stress Less, Accomplish More
Gabby Bernstein - The Universe Has Your Back
Rhonda Byrne - The Magic
Susie Moore - Let It Be Easy
Lauren Handel Zander - Maybe It's You
David Richo - How To Be An Adult

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How Meditation & Journaling Can Change Your Life

How Meditation & Journaling Can Change Your Life

Chris Contreras