DiscoverGenerate Your ValueHow Outdoor Adventure Can Dispel Fear With Lora Lapiz
How Outdoor Adventure Can Dispel Fear With Lora Lapiz

How Outdoor Adventure Can Dispel Fear With Lora Lapiz

Update: 2024-04-21
Share

Description

Fear is a powerful inner foe. It can stop you in your tracks, push you to hate yourself and drown you in negative feelings. For Lora Lapiz, the thing that saved her from getting consumed by fear was going on an adventure. In this conversation with Andy McDowell, she shares how the outdoors allowed her to get over the deaths of her loved ones, overcome her suicidal thoughts, and heal herself by understanding the neuroscience and biological aspects of human behavior. Lora also opens up on the role of rock climbing and international travel in appreciating her life and accessing infinite possibilities in writing her own journey.

Comments 
In Channel
The Great Resignation

The Great Resignation

2021-11-0937:55

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How Outdoor Adventure Can Dispel Fear With Lora Lapiz

How Outdoor Adventure Can Dispel Fear With Lora Lapiz