DiscoverVital InsightsHow Overstimulation is Ruining Your Life #053
How Overstimulation is Ruining Your Life #053

How Overstimulation is Ruining Your Life #053

Update: 2025-01-05
Share

Description

We're living in an age of overwhelming distractions—social media, entertainment, and consumerism competing for our attention 24/7. This crisis of overabundance is consuming us, and it's only getting worse. Here's how you can win the war on our focus.




Sub to my free newsletter ⚡️: ⁠https://doctorzobir.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How Overstimulation is Ruining Your Life #053

How Overstimulation is Ruining Your Life #053

Doctor Zobir