DiscoverThe ADHD Mompreneur | ADHD Strategies for Mom Business OwnersHow Rest is the Secret to Better Productivity & Success
How Rest is the Secret to Better Productivity & Success

How Rest is the Secret to Better Productivity & Success

Update: 2021-06-29
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Do you need a break today? Even if you don't think you do, even if you don't think you can, even if it seems impossible...you should take a break. Like a 10 minute break to listen to this episode where we are discussing why rest is so vital to working productively and creating a successful business. 


Weird, huh? After years of being told "hustle, hustle, hustle" until your relationships, mental & physical health suffer, it turns out taking time to step away from our business is best. Working short breaks into our workday helps us focus better. Taking longer breaks helps us problem-solve better and come up with more creative solutions and ideas. Who knew?


Show notes: businesssavvymama.com/better-productivity


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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.


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Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks


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Explore Past Episodes: businesssavvymama.com/podcast


Let’s Connect!


Instagram @businesssavvymama


Pinterest pinterest.com/businesssavvymama

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How Rest is the Secret to Better Productivity & Success

How Rest is the Secret to Better Productivity & Success

Christy Lingo