How Throwing Out The Strict Schedule Can Instantly Better Your Mindset
Update: 2020-12-04
Description
In this episode I talk about how on my vacation I had the amazing realization that I don't need my super strict schedule to ensure that I have good days. Focusing so much on strict nap times, feeding times, and cleaning routines was causing me so much stress I didn't know I had. I am breaking my habits an rewiring my brain each day! Take the time to be present and throw that strict schedule away!
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