DiscoverMindful In Minutes MeditationHow To ACTUALLY Stop Procrastinating
How To ACTUALLY Stop Procrastinating

How To ACTUALLY Stop Procrastinating

Update: 2026-09-23
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This episode is all about procrastination. In this freeform episode Kelly explores what it is, what it is not, why we do it, what’s happening in our brain and body when we choose to procrastinate we will also take a look at how procrastination affects us with neurodivergent brains a little bit differently, and then we are going to dive into how you can actually stop procrastinating and Kelly's favorite ways to move past a procrastination struggle.


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How To ACTUALLY Stop Procrastinating

How To ACTUALLY Stop Procrastinating