How To Biohack yourSELF with TereZa Hakobyan
Description
What if creating more energy, clarity, and confidence doesn’t require a total life overhaul?
This week on the Be Unmessablewith Podcast, I sat down with wellness entrepreneur TereZa Hakobyan Lolli, who went from a high-pressure career in entertainment to building a global movement rooted in health, purpose, and transformation.
After her husband’s 125-pound weight loss transformation and her son’s health crisis, TereZa began exploring simple, science-backed habits that could help anyone reclaim their energy, even in the middle of a busy life.
In this episode, we dive into:
Why is identity shift more powerful than willpower
Where to start with biohacking when you’re overwhelmed or short on time
Tiny, low-cost health habits that actually make a difference
Why you don’t have to choose between performance and presence
If you're ready to stop reacting and start creating your health, your vision, and your future, this episode is your next step.
Download the Free Guide of 5 Daily Practices To Be Unmessablewith Checklist
Tereza’s Magazine and website
Biohack Yourself Magazine subscriptions.
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