There are so many websites, products and expensive programs that claim their “secret” will help you lose weight and increase your energy.  It can be hard to know where to start and who to trust. Also, many of these so called methods can cost you hundreds if not thousands of dollars. But there are several easy and simple daily things you can do that won’t break the bank or take hours out of your day.

In this episode, Dr.  Budweiser founder of Weiser Living will reveal some of these simple strategies that you can apply daily without having to whip out your credit card or spend time you don’t have.

Some of the points he will cover are:
How Your Metabolism, Weight Gain And Energy Levels Are All Connected.How To Jumpstart Your Body Every MorningThe 1 Minute Exercise That Will Kick Start Your Metabolism And Help You Drop PoundsWater, Plus These 2 Simple Ingredients That You Already Have In Your Kitchen!The 1 Teaspoon Of Surefire EnergyBulletproof Your Drink For High Energy And Mental ClarityHow Oxygen Plays A Role In Energy Production1 Super Simple Technique To Radically Increase Your Oxygen LevelsThe Myth That Age Equals Weight Gain3 Major Energy Drains To Avoid7 Foods That Support Your Metabolism3 Ways For A Perfect End To Your DaySupplements That Can Support Your Mission!
… and much, much more!

So be sure to stay tuned for an energizing 30 minutes with Dr. Budweiser.

Meanwhile, be sure to sign up for your free newsletter at www.WeiserLiving.com for more articles, videos, recipes and products.