How To Change Limiting Beliefs About Yourself
Description
Something that we all struggle with is Limiting beliefs. Limiting beliefs are so important because they're part of the subconscious that drives our actions and habits. Identifying these limiting beliefs and learning how to recognize and work with them as they come up is great work in helping us to overcome them!
In this episode, I share two ways to overcome limiting beliefs as well as share my current journey of overcoming my own limiting beliefs about putting myself out there!
Links mentioned //
The hypnosis I'm currently trying //
https://www.hypnobox.com
The visualization app I use //
https://envision.app/
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
United States
