How To Change Your Perspective In 4 Steps
Description
In today's episode of the Everyday EQ podcast, it's all about your PERSPECTIVE. How they get shaped, what it means to adopt a new perspective, and, if your perspective is holding you back from achieving what you want, four steps to take to change your perspective. Enjoy!
00:00 - Intro
00:40 - How changing your perspective can benefit you
1:40 - Outline of today's episode
2:02 - What creates our perspective in the first place?
7:30 - Here's a metaphor that will illustrate the experience of changing your perspective
13:37 - The four steps to take to change your perspective
13:52 - Step 1: Develop your self-awareness around your current perspective.
18:35 - Step 2: Identify the rules that are blocking you from having the perspective you need to get what you want.
21:39 - Step 3: Write new rules.
27:26 - Step 4: Integrate the new rules. This is what actually solidifies your new perspective.
29:42 - The core components of the integration process
30:36 - How life is after you've changed your perspective
Thanks for listening! If you have any questions, feel free to reach out to me at info [at] theceqo [dot] com.
United States
