DiscoverThe Minimira ShowHow To Communicate With Your Partner: Step-By-Step Healthy Conflict
How To Communicate With Your Partner: Step-By-Step Healthy Conflict

How To Communicate With Your Partner: Step-By-Step Healthy Conflict

Update: 2024-11-05
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Introducing a powerful five-step process, from Amira’s upcoming book Feelings-Based Living, to help you communicate your feelings, needs, and desires effectively in one-on-one relationships.




1️⃣: Pause


2️⃣: Permission


3️⃣: Kindness


4️⃣: Share


5️⃣: Question




These techniques are designed to encourage deeper connection and understanding with your partner or loved one’s to manage your reactions through conflict.




Don’t forget to subscribe, like, and share with a friend who needs a space to feel in 🤎




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Follow Amira on all major social media channels: @amirasookram & amirasookram.com 🤎






#EmotionalLiteracy #EmotionalWellness #Podcast#EmotionalAwareness #EmotionalResponsibility 

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How To Communicate With Your Partner: Step-By-Step Healthy Conflict

How To Communicate With Your Partner: Step-By-Step Healthy Conflict

Amira Sookram